Step aerobics presents a highly effective and straightforward approach to achieving and maintaining fitness. Its low space requirements allow for convenient practice at home.
The exercises offer an enjoyable experience and are designed for easy comprehension and execution.
This application features an extensive collection of 260 instructional video lessons, which are aimed at guiding users towards improved physical fitness.
The lessons encompass a wide array of routines, including:
- Basic Step Aerobics: Workout Routines - Combination Move
- Basic Step Aerobics: Workout Routines - Hop Turn Move
- Basic Step Aerobics: Workout Routines - Quick Step Move
- Basic Step Aerobics: Workout Routines - Basic T Step Move
- Basic Step Aerobics: Workout Routines - Basic L Step Move
- Basic Step Aerobics: Workout Routines - Step Routine Twelve
- Low & High Impact Aerobic Exercises: Side Step
- Low & High Impact Aerobic Exercises: Around The World
- Low & High Impact Aerobic Exercises: Jogging
- Floor Aerobics to 80s Music: Warming Up
- Floor Aerobics to 80s Music: The Grapevine
- Floor Aerobics to 80s Music: The Pony
- Floor Aerobics to 80s Music: Rock Left Rock Right
- Floor Aerobics to 80s Music: Stretching
- Aerobic Exercises: Warm Up Session
- Aerobic Dance: Step Showdown
- Step Aerobics Made Easy
- Easy Aerobics Overview
- <!-- Additional lessons omitted for brevity -->
This diverse range of content caters to various skill levels and preferences, making it a valuable resource for anyone interested in enhancing their aerobic fitness through step aerobics.
Overview
Step Aerobics Fitness is a Commercial software in the category Games & Entertainment developed by ANTHONY PETER WALSH.
The latest version of Step Aerobics Fitness is 1.0, released on 12/23/2024. It was initially added to our database on 12/23/2024.
Step Aerobics Fitness runs on the following operating systems: iOS.
Users of Step Aerobics Fitness gave it a rating of 1 out of 5 stars.
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