Step aerobics presents a highly effective and straightforward approach to achieving and maintaining fitness. Its low space requirements allow for convenient practice at home.
The exercises offer an enjoyable experience and are designed for easy comprehension and execution.
This application features an extensive collection of 260 instructional video lessons, which are aimed at guiding users towards improved physical fitness.
The lessons encompass a wide array of routines, including:
- Basic Step Aerobics: Workout Routines - Combination Move
- Basic Step Aerobics: Workout Routines - Hop Turn Move
- Basic Step Aerobics: Workout Routines - Quick Step Move
- Basic Step Aerobics: Workout Routines - Basic T Step Move
- Basic Step Aerobics: Workout Routines - Basic L Step Move
- Basic Step Aerobics: Workout Routines - Step Routine Twelve
- Low & High Impact Aerobic Exercises: Side Step
- Low & High Impact Aerobic Exercises: Around The World
- Low & High Impact Aerobic Exercises: Jogging
- Floor Aerobics to 80s Music: Warming Up
- Floor Aerobics to 80s Music: The Grapevine
- Floor Aerobics to 80s Music: The Pony
- Floor Aerobics to 80s Music: Rock Left Rock Right
- Floor Aerobics to 80s Music: Stretching
- Aerobic Exercises: Warm Up Session
- Aerobic Dance: Step Showdown
- Step Aerobics Made Easy
- Easy Aerobics Overview
- <!-- Additional lessons omitted for brevity -->
This diverse range of content caters to various skill levels and preferences, making it a valuable resource for anyone interested in enhancing their aerobic fitness through step aerobics.
概述
Step Aerobics Fitness 是在由ANTHONY PETER WALSH開發類別 Games & Entertainment Commercial 軟體。
最新版本是 Step Aerobics Fitness 的 1.0 2024/12/23 上釋放。 它最初被添加到我們的資料庫 2024/12/23 上。
Step Aerobics Fitness 在下列作業系統上運行: iOS。
使用者 Step Aerobics Fitness 1 個 5 星的評分，給了它。
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